Circuit training routines10 Nov

So I’ve been checking out and for circuit training ideas. They have a ton of great educational info, but I haven’t yet found the bada-bing-bada-boom here’s-your-routine-now-get-thee-to-the-gym template.

But I did find some good template routines I want to start gym-testing at the Brian Mac Sports Coach site.

Let me know what’s working for you! What routines do you like? What good website resources have you found out there?

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