Training

Circuit training routines10 Nov

So I’ve been checking out exrx.net and crossfit.com for circuit training ideas. They have a ton of great educational info, but I haven’t yet found the bada-bing-bada-boom here’s-your-routine-now-get-thee-to-the-gym template.

But I did find some good template routines I want to start gym-testing at the Brian Mac Sports Coach site.

Let me know what’s working for you! What routines do you like? What good website resources have you found out there?

Comments are closed.

TWITTER JUST GOT CRUNCHIER

Be the first to get tweets about our new flavors, cool fitness and muscle building resources, and sweet special offers.
Find us on Twitter.

Contact US

If you have any questions or need to get a hold of us, feel free to call us at 320-847-3220. You can also reach us by email at info@kaysenergyfood.com.